Change4Life is here to help your family be healthier and happier by eating well and moving more
Change4Life aims to ensure parents have the essential support and tools they need to make healthier choices for their families.
We know that modern life can mean we are a lot busier, less active, and more reliant on convenience and fast food than we used to be.
But that's where Change4Life comes in, helping families with fun ideas to help kids stay healthy, whether with easy recipes for busy weeknights, great sugar swaps, Disney-inspired games to get kids moving or help in understanding food labels.
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NHS live well
Advice, tips and tools to help you make the best choices about your health and wellbeing.
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Fee materials for teachers and parents to support young people aged 5–14 in developing their understanding and love of fresh, healthy food, the skills they need to cook for themselves and the desire to celebrate food with friends and family.