Want to get your family active? It's easy and there is a huge range of fun, family-friendly physical challenges and games you can do with your kids.
Want to get your family active? It's easy and there is a huge range of fun, family-friendly physical challenges and games you can do with your kids.
We’ve also created a downloadable family pack with some simple suggestions for how you can get started.
And you don't have to sign-up to participate.
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HEAD OVER HEELS GYMNASTICS
Head Over Heels offer a range of gymnastics classes in Rogerstone, Newport, South Wales: parent and child gymnastics for under 2 years and for 2-4 years, independent preschool gymnastics and school age gymnastics for 4-11 year olds.
Beneath the Trees
Mindful movement for inner peace and calm.
Taiji Qigong (Shibashi) classes delivered in green open spaces (Apr-Dec)
Unifying mind body and breath & connecting with nature, self and others for improved mental health & well being.